SOUTHWEST VEGGIE STUFFED SANDWICHES vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
SOUTHWEST VEGGIE STUFFED SANDWICHES: 4
vs
MOZZARELLA STICKS: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST VEGGIE STUFFED SANDWICHES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 228 cal | 227 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 40.2 g | 22.7 g | |
| Fat | 5.5 g | 11.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST VEGGIE STUFFED SANDWICHES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST VEGGIE STUFFED SANDWICHES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 227 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 268 MG | 568 MG |