SOUTHWEST TRAIL MIX vs LIME & CHILI FLAVOR KETTLE COOKED PEANUTS
Nutrition comparison per 100 g serving
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LIME & CHILI FLAVOR KETTLE COOKED PEANUTS wins in 5 out of 11 nutrient categories
SOUTHWEST TRAIL MIX: 4
vs
LIME & CHILI FLAVOR KETTLE COOKED PEANUTS: 5
(2 ties)
Overview
| Nutrient | SOUTHWEST TRAIL MIX | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 633 cal | |
| Protein | 15.6 g | 23.3 g | |
| Carbs | 37.5 g | 20 g | |
| Fat | 40.6 g | 53.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL MIX | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL MIX | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 438 MG | 600 MG | |
| Sodium, Na | 688 MG | 383 MG |