SOUTHWEST TRAIL MIX vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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SOUTHWEST TRAIL MIX wins in 7 out of 11 nutrient categories
SOUTHWEST TRAIL MIX: 7
vs
THE FRESH MARKET: 2
(2 ties)
Overview
| Nutrient | SOUTHWEST TRAIL MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 30 g | 72.5 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 900 MG | 325 MG |