SOUTHWEST TRAIL MIX vs DARK CHOCOLATE COFFEE BEANS
Nutrition comparison per 100 g serving
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SOUTHWEST TRAIL MIX wins in 6 out of 11 nutrient categories
SOUTHWEST TRAIL MIX: 6
vs
DARK CHOCOLATE COFFEE BEANS: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST TRAIL MIX | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 53 cal | 475 cal | |
| Protein | 15.6 g | 5 g | |
| Carbs | 37.5 g | 57.5 g | |
| Fat | 40.6 g | 30 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL MIX | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL MIX | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 688 MG | 62 MG |