SOUTHWEST TRAIL MIX vs BERRIES 'N CHOCOLATE ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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SOUTHWEST TRAIL MIX wins in 4 out of 11 nutrient categories
SOUTHWEST TRAIL MIX: 4
vs
BERRIES 'N CHOCOLATE ANTIOXIDANT MIX: 3
(4 ties)
Overview
| Nutrient | SOUTHWEST TRAIL MIX | BERRIES 'N CHOCOLATE ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 30 g | 46.7 g | |
| Fat | 43.3 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TRAIL MIX | BERRIES 'N CHOCOLATE ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST TRAIL MIX | BERRIES 'N CHOCOLATE ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 800 MG | 183 MG |