SOUTHWEST TOMATOES vs MILD CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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MILD CANTINA STYLE SALSA wins in 4 out of 11 nutrient categories
SOUTHWEST TOMATOES: 1
vs
MILD CANTINA STYLE SALSA: 4
(6 ties)
Overview
| Nutrient | SOUTHWEST TOMATOES | MILD CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TOMATOES | MILD CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST TOMATOES | MILD CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 500 MG |