SOUTHWEST TACO SEASONING MIX vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST TACO SEASONING MIX wins in 6 out of 12 nutrient categories
SOUTHWEST TACO SEASONING MIX: 6
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST TACO SEASONING MIX | WEIS | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 6.3 g | 8.3 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TACO SEASONING MIX | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST TACO SEASONING MIX | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 6 MG | |
| Potassium, K | 1,088 MG | 0 MG | |
| Sodium, Na | 4,500 MG | 6,667 MG |