SOUTHWEST TACO SEASONING MIX vs SMOKED SWEET HEAT CHICKEN PORK & SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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SOUTHWEST TACO SEASONING MIX wins in 8 out of 12 nutrient categories
SOUTHWEST TACO SEASONING MIX: 8
vs
SMOKED SWEET HEAT CHICKEN PORK & SEAFOOD SEASONING: 1
(3 ties)
Overview
| Nutrient | SOUTHWEST TACO SEASONING MIX | SMOKED SWEET HEAT CHICKEN PORK & SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 100 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST TACO SEASONING MIX | SMOKED SWEET HEAT CHICKEN PORK & SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST TACO SEASONING MIX | SMOKED SWEET HEAT CHICKEN PORK & SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 1,088 MG | 0 MG | |
| Sodium, Na | 4,500 MG | 2,900 MG |