SOUTHWEST STYLE WITH CHICKEN ROMAINE LETTUCE vs SPICY PICKLED GARLIC
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE WITH CHICKEN ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
SOUTHWEST STYLE WITH CHICKEN ROMAINE LETTUCE: 6
vs
SPICY PICKLED GARLIC: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE WITH CHICKEN ROMAINE LETTUCE | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 110 cal | 143 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 8 g | 32.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE WITH CHICKEN ROMAINE LETTUCE | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SOUTHWEST STYLE WITH CHICKEN ROMAINE LETTUCE | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 280 MG | 1,500 MG |