SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL vs SWEET CHILI SHRIMP AND RICE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL wins in 6 out of 11 nutrient categories
SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL: 6
vs
SWEET CHILI SHRIMP AND RICE: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | SWEET CHILI SHRIMP AND RICE | Winner |
|---|---|---|---|
| Calories | 94 cal | 115 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 11.5 g | 21.8 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | SWEET CHILI SHRIMP AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | SWEET CHILI SHRIMP AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 197 MG | 412 MG |