SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL vs FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL wins in 6 out of 11 nutrient categories
SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL: 6
vs
FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 5.6 g | 5.6 g | |
| Carbs | 11.5 g | 13.3 g | |
| Fat | 3.4 g | 2.1 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 197 MG | 156 MG |