SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD vs WOOD FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD: 5
vs
WOOD FIRED CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 276 cal | 226 cal | |
| Protein | 11.2 g | 9.0 g | |
| Carbs | 23.3 g | 29.3 g | |
| Fat | 14.7 g | 7.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 491 MG | 579 MG |