SOUTHWEST STYLE TURKEY BREAST vs KIRKWOOD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE TURKEY BREAST wins in 3 out of 10 nutrient categories
SOUTHWEST STYLE TURKEY BREAST: 3
vs
KIRKWOOD: 2
(5 ties)
Overview
| Nutrient | SOUTHWEST STYLE TURKEY BREAST | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE TURKEY BREAST | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 607 MG | 857 MG |