SOUTHWEST-STYLE TORTILLA STRIPS SEASONED WITH ONION vs CIOLO FOODS
Nutrition comparison per 100 g serving
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CIOLO FOODS wins in 6 out of 12 nutrient categories
SOUTHWEST-STYLE TORTILLA STRIPS SEASONED WITH ONION: 3
vs
CIOLO FOODS: 6
(3 ties)
Overview
| Nutrient | SOUTHWEST-STYLE TORTILLA STRIPS SEASONED WITH ONION | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 57.1 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST-STYLE TORTILLA STRIPS SEASONED WITH ONION | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST-STYLE TORTILLA STRIPS SEASONED WITH ONION | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 357 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 643 MG |