SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE wins in 7 out of 11 nutrient categories
SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE: 7
vs
SELF RISING PIZZA: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 187 cal | 226 cal | |
| Protein | 10.1 g | 9.0 g | |
| Carbs | 19.4 g | 27.1 g | |
| Fat | 7.9 g | 9.0 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 590 MG | 568 MG |