SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE: 5
vs
NEWMAN'S OWN: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 187 cal | 233 cal | |
| Protein | 10.1 g | 12.1 g | |
| Carbs | 19.4 g | 26.7 g | |
| Fat | 7.9 g | 8.6 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 172 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 590 MG | 466 MG |