SOUTHWEST STYLE TAQUITOS vs TAQUITOS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE TAQUITOS wins in 5 out of 12 nutrient categories
SOUTHWEST STYLE TAQUITOS: 5
vs
TAQUITOS: 4
(3 ties)
Overview
| Nutrient | SOUTHWEST STYLE TAQUITOS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 279 cal | 318 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 29.4 g | 31.8 g | |
| Fat | 16.2 g | 16.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE TAQUITOS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE TAQUITOS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 368 MG | 518 MG |