SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES vs KAHIKI
Nutrition comparison per 100 g serving
Ad 468x60
KAHIKI wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES: 4
vs
KAHIKI: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES | KAHIKI | Winner |
|---|---|---|---|
| Calories | 225 cal | 190 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 29.2 g | 32.9 g | |
| Fat | 9.2 g | 3.8 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES | KAHIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.6 MG |
Minerals
| Mineral | SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES | KAHIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 442 MG | 519 MG |