SOUTHWEST STYLE SEASONED CUTS BONELESS vs SALSA VERDE CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWEST STYLE SEASONED CUTS BONELESS: 5
vs
SALSA VERDE CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SEASONED CUTS BONELESS | SALSA VERDE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 152 cal | 202 cal | |
| Protein | 17.0 g | 15.9 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 9.8 g | 14.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SEASONED CUTS BONELESS | SALSA VERDE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SOUTHWEST STYLE SEASONED CUTS BONELESS | SALSA VERDE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 339 MG | 515 MG |