SOUTHWEST STYLE SEASONED CUTS BONELESS vs FULLY COOKED OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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FULLY COOKED OVEN ROASTED CHICKEN BREAST wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE SEASONED CUTS BONELESS: 1
vs
FULLY COOKED OVEN ROASTED CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | SOUTHWEST STYLE SEASONED CUTS BONELESS | FULLY COOKED OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 152 cal | 89 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 9.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SEASONED CUTS BONELESS | FULLY COOKED OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 330 MG | 339 MG | |
| Sodium, Na | 339 MG | 804 MG |