SOUTHWEST STYLE SCRAMBLE CHORIZO vs STUFFED WAFFLE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SCRAMBLE CHORIZO wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE SCRAMBLE CHORIZO: 6
vs
STUFFED WAFFLE: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SCRAMBLE CHORIZO | STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 409 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 5.9 g | 29.9 g | |
| Fat | 15.3 g | 26.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SCRAMBLE CHORIZO | STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 341 MG | 142 MG | |
| Sodium, Na | 471 MG | 630 MG |