SOUTHWEST STYLE SCRAMBLE CHORIZO vs SAUSAGE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SCRAMBLE CHORIZO wins in 7 out of 11 nutrient categories
SOUTHWEST STYLE SCRAMBLE CHORIZO: 7
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE SCRAMBLE CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 9.4 g | 11.6 g | |
| Carbs | 5.9 g | 22.5 g | |
| Fat | 15.3 g | 21.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SCRAMBLE CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SCRAMBLE CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 471 MG | 878 MG |