SOUTHWEST STYLE SCRAMBLE CHORIZO vs DENVER SCRAMBLE APPLEWOOD SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
DENVER SCRAMBLE APPLEWOOD SMOKED HAM wins in 4 out of 10 nutrient categories
SOUTHWEST STYLE SCRAMBLE CHORIZO: 3
vs
DENVER SCRAMBLE APPLEWOOD SMOKED HAM: 4
(3 ties)
Overview
| Nutrient | SOUTHWEST STYLE SCRAMBLE CHORIZO | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 15.3 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SCRAMBLE CHORIZO | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 176 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 341 MG | 376 MG | |
| Sodium, Na | 471 MG | 388 MG |