SOUTHWEST STYLE SCRAMBLE CHORIZO vs BACON
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SCRAMBLE CHORIZO wins in 6 out of 11 nutrient categories
SOUTHWEST STYLE SCRAMBLE CHORIZO: 6
vs
BACON: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE SCRAMBLE CHORIZO | BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 297 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 5.9 g | 23.4 g | |
| Fat | 15.3 g | 18.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SCRAMBLE CHORIZO | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SCRAMBLE CHORIZO | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 135 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 471 MG | 523 MG |