SOUTHWEST STYLE SAVORY SALSA FLAVORED CROUTON SHAKER vs WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHWEST STYLE SAVORY SALSA FLAVORED CROUTON SHAKER: 2
vs
WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT: 2
(6 ties)
Overview
| Nutrient | SOUTHWEST STYLE SAVORY SALSA FLAVORED CROUTON SHAKER | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SAVORY SALSA FLAVORED CROUTON SHAKER | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE SAVORY SALSA FLAVORED CROUTON SHAKER | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 1,071 MG |