SOUTHWEST STYLE SALAD WITH GRILLED WHITE CHICKEN vs VIBRANTVEGGIES
Nutrition comparison per 100 g serving
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VIBRANTVEGGIES wins in 7 out of 11 nutrient categories
SOUTHWEST STYLE SALAD WITH GRILLED WHITE CHICKEN: 3
vs
VIBRANTVEGGIES: 7
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SALAD WITH GRILLED WHITE CHICKEN | VIBRANTVEGGIES | Winner |
|---|---|---|---|
| Calories | 145 cal | 36 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SALAD WITH GRILLED WHITE CHICKEN | VIBRANTVEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SOUTHWEST STYLE SALAD WITH GRILLED WHITE CHICKEN | VIBRANTVEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 316 MG | 536 MG |