SOUTHWEST STYLE SALAD WITH CHICKEN vs MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE SALAD WITH CHICKEN: 6
vs
MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SALAD WITH CHICKEN | MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 180 cal | 179 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 7 g | 0 g | |
| Fat | 13 g | 17.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SALAD WITH CHICKEN | MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE SALAD WITH CHICKEN | MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 380 MG | 1,500 MG |