SOUTHWEST STYLE SALAD WITH CHICKEN vs GHERKINS CORNICHOUS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE SALAD WITH CHICKEN: 5
vs
GHERKINS CORNICHOUS: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE SALAD WITH CHICKEN | GHERKINS CORNICHOUS | Winner |
|---|---|---|---|
| Calories | 180 cal | 14 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 7 g | 2.8 g | |
| Fat | 13 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SALAD WITH CHICKEN | GHERKINS CORNICHOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE SALAD WITH CHICKEN | GHERKINS CORNICHOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 380 MG | 1,194 MG |