SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE vs HUNGARIAN HOT & SWEET PEPPERS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE: 5
vs
HUNGARIAN HOT & SWEET PEPPERS: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | HUNGARIAN HOT & SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 767 cal | |
| Protein | 7.6 g | 1.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 11.6 g | 80 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | HUNGARIAN HOT & SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 22 MG |
Minerals
| Mineral | SOUTHWEST STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | HUNGARIAN HOT & SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 331 MG | 333 MG |