SOUTHWEST STYLE SALAD WITH CHICKEN vs CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
SOUTHWEST STYLE SALAD WITH CHICKEN: 7
vs
CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH: 2
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE SALAD WITH CHICKEN | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Calories | 141 cal | 179 cal | |
| Protein | 8.6 g | 2.1 g | |
| Carbs | 8.6 g | 17.1 g | |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE SALAD WITH CHICKEN | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE SALAD WITH CHICKEN | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 368 MG | 486 MG |