SOUTHWEST STYLE RANCH DRESSING vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 5 out of 12 nutrient categories
SOUTHWEST STYLE RANCH DRESSING: 2
vs
ITALIAN DRESSING: 5
(5 ties)
Overview
| Nutrient | SOUTHWEST STYLE RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 172 cal | 50 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 6.9 g | 10 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 966 MG | 1,167 MG |