SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP vs CHICKEN REDUCED SODIUM BROTH
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP wins in 6 out of 12 nutrient categories
SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP: 6
vs
CHICKEN REDUCED SODIUM BROTH: 3
(3 ties)
Overview
| Nutrient | SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 67 cal | 4 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 8.8 g | 0.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 238 MG |