SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS vs POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS: 5
vs
POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 196 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 13.3 g | 41.1 g | |
| Fat | 1.9 g | 0.9 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 2.1 MG |
Minerals
| Mineral | SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 245 MG | 446 MG |