SOUTHWEST STYLE PETITE DICED TOMATOES vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE PETITE DICED TOMATOES wins in 3 out of 10 nutrient categories
SOUTHWEST STYLE PETITE DICED TOMATOES: 3
vs
WHOLE PEELED TOMATOES: 0
(7 ties)
Overview
| Nutrient | SOUTHWEST STYLE PETITE DICED TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 4.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE PETITE DICED TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.4 MG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE PETITE DICED TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 207 MG | 149 MG |