SOUTHWEST STYLE MOZZARELLA & CHEDDAR CHEESES vs SAUSAGE & CHEDDAR STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE MOZZARELLA & CHEDDAR CHEESES: 5
vs
SAUSAGE & CHEDDAR STUFFED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE MOZZARELLA & CHEDDAR CHEESES | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 258 cal | 312 cal | |
| Protein | 11.7 g | 16.1 g | |
| Carbs | 30.1 g | 1.8 g | |
| Fat | 9.8 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE MOZZARELLA & CHEDDAR CHEESES | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SOUTHWEST STYLE MOZZARELLA & CHEDDAR CHEESES | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 134 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 558 MG | 643 MG |