SOUTHWEST STYLE GREEN CABBAGE vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 7 out of 11 nutrient categories
SOUTHWEST STYLE GREEN CABBAGE: 3
vs
SLICED JALAPENOS: 7
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE GREEN CABBAGE | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 136 cal | 17 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 10.1 g | 3.3 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE GREEN CABBAGE | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 8 MG |
Minerals
| Mineral | SOUTHWEST STYLE GREEN CABBAGE | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 232 MG | 1,700 MG |