SOUTHWEST STYLE GREEN CABBAGE vs THE FARMERS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWEST STYLE GREEN CABBAGE: 5
vs
THE FARMERS MARKET: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE GREEN CABBAGE | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calories | 140 cal | 207 cal | |
| Protein | 3 g | 7.6 g | |
| Carbs | 10 g | 20.2 g | |
| Fat | 11 g | 10.6 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE GREEN CABBAGE | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SOUTHWEST STYLE GREEN CABBAGE | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 227 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 160 MG | 222 MG |