SOUTHWEST STYLE GREEN CABBAGE vs ORGANIC BABY SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPRING MIX wins in 7 out of 11 nutrient categories
SOUTHWEST STYLE GREEN CABBAGE: 3
vs
ORGANIC BABY SPRING MIX: 7
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE GREEN CABBAGE | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Calories | 140 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE GREEN CABBAGE | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SOUTHWEST STYLE GREEN CABBAGE | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 160 MG | 100 MG |