SOUTHWEST STYLE EGGS vs BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS wins in 6 out of 12 nutrient categories
SOUTHWEST STYLE EGGS: 4
vs
BREAKFAST BURRITOS: 6
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE EGGS | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 252 cal | 211 cal | |
| Protein | 10.9 g | 11.3 g | |
| Carbs | 27.7 g | 22.5 g | |
| Fat | 10.9 g | 9.9 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE EGGS | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE EGGS | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 141 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 504 MG | 458 MG |