SOUTHWEST STYLE EGG WHITE WRAPS vs FIESTA WRAP
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE EGG WHITE WRAPS wins in 8 out of 11 nutrient categories
SOUTHWEST STYLE EGG WHITE WRAPS: 8
vs
FIESTA WRAP: 0
(3 ties)
Overview
| Nutrient | SOUTHWEST STYLE EGG WHITE WRAPS | FIESTA WRAP | Winner |
|---|---|---|---|
| Calories | 107 cal | 176 cal | |
| Protein | 17.9 g | 8.6 g | |
| Carbs | 3.6 g | 25.9 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE EGG WHITE WRAPS | FIESTA WRAP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE EGG WHITE WRAPS | FIESTA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 607 MG | 294 MG |