SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS vs SMART MADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS: 5
vs
SMART MADE: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | SMART MADE | Winner |
|---|---|---|---|
| Calories | 145 cal | 86 cal | |
| Protein | 6.2 g | 8.6 g | |
| Carbs | 13.7 g | 7.5 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 370 MG | 247 MG |