SOUTHWEST STYLE CHIPOTLE DOGS FRANKS vs ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOUTHWEST STYLE CHIPOTLE DOGS FRANKS: 4
vs
ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHIPOTLE DOGS FRANKS | ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 123 cal | |
| Protein | 10 g | 19.3 g | |
| Carbs | 4 g | 3.5 g | |
| Fat | 16 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHIPOTLE DOGS FRANKS | ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 6.3 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHIPOTLE DOGS FRANKS | ORGANIC KALE & BALSAMIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 940 MG | 596 MG |