SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP vs VEGETARIAN CHILI VERDE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP: 5
vs
VEGETARIAN CHILI VERDE: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 3.8 g | 1.3 g | |
| Carbs | 9.2 g | 12.0 g | |
| Fat | 0.6 g | 0.7 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 10.6 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 88 MG |