SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP vs SHRIMP WONTON SOUP WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP: 6
vs
SHRIMP WONTON SOUP WITH NOODLES: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 58 cal | 99 cal | |
| Protein | 3.8 g | 5.0 g | |
| Carbs | 9.2 g | 17.6 g | |
| Fat | 0.6 g | 1.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 329 MG | 649 MG |