SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT vs PROTEIN SNACK CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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PROTEIN SNACK CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT: 3
vs
PROTEIN SNACK CHICKEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | PROTEIN SNACK CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 346 cal | 318 cal | |
| Protein | 15.4 g | 54.6 g | |
| Carbs | 69.2 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | PROTEIN SNACK CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 8.5 MG | 2.4 MG | |
| Potassium, K | 1,462 MG | 909 MG | |
| Sodium, Na | 346 MG | 3,136 MG |