SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT vs CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT wins in 6 out of 10 nutrient categories
SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT: 6
vs
CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 346 cal | 102 cal | |
| Protein | 15.4 g | 2.9 g | |
| Carbs | 69.2 g | 9.0 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 15.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 8.5 MG | 0.2 MG | |
| Potassium, K | 1,462 MG | 151 MG | |
| Sodium, Na | 346 MG | 318 MG |