SOUTHWEST STYLE CHICKEN SEASONING vs ASHMAN
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN SEASONING wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE CHICKEN SEASONING: 5
vs
ASHMAN: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHICKEN SEASONING | ASHMAN | Winner |
|---|---|---|---|
| Calories | 278 cal | 265 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 23.5 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHICKEN SEASONING | ASHMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 17.6 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHICKEN SEASONING | ASHMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 7,778 MG | 647 MG |