SOUTHWEST STYLE CHICKEN & PENNE WITH A TWIST OF CAULIFLOWER IN THE SAUCE+ PASTA WITH BLACK BEANS vs MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO wins in 7 out of 10 nutrient categories
SOUTHWEST STYLE CHICKEN & PENNE WITH A TWIST OF CAULIFLOWER IN THE SAUCE+ PASTA WITH BLACK BEANS: 2
vs
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO: 7
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHICKEN & PENNE WITH A TWIST OF CAULIFLOWER IN THE SAUCE+ PASTA WITH BLACK BEANS | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 105 cal | 93 cal | |
| Protein | 6.2 g | 6.1 g | |
| Carbs | 13.9 g | 11.3 g | |
| Fat | 2.9 g | 2.6 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE CHICKEN & PENNE WITH A TWIST OF CAULIFLOWER IN THE SAUCE+ PASTA WITH BLACK BEANS | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 172 MG | 257 MG | |
| Sodium, Na | 167 MG | 212 MG |