SOUTHWEST STYLE BONELESS DUCK BREAST vs SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE BONELESS DUCK BREAST: 2
vs
SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS: 6
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE BONELESS DUCK BREAST | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 223 cal | 98 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 0.9 g | 4.5 g | |
| Fat | 17.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE BONELESS DUCK BREAST | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SOUTHWEST STYLE BONELESS DUCK BREAST | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 607 MG |