SOUTHWEST STYLE BLACK BEANS SEASONED WITH TACO SPICES AND TOMATOES vs ORIGINAL BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE BLACK BEANS SEASONED WITH TACO SPICES AND TOMATOES wins in 3 out of 10 nutrient categories
SOUTHWEST STYLE BLACK BEANS SEASONED WITH TACO SPICES AND TOMATOES: 3
vs
ORIGINAL BAKED BEANS: 2
(5 ties)
Overview
| Nutrient | SOUTHWEST STYLE BLACK BEANS SEASONED WITH TACO SPICES AND TOMATOES | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 131 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 17.7 g | 23.9 g | |
| Fat | 1.5 g | 1.5 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST STYLE BLACK BEANS SEASONED WITH TACO SPICES AND TOMATOES | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 41 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 346 MG | 292 MG | |
| Sodium, Na | 323 MG | 523 MG |